20JAN2012

Set 1: 10-9-9-8-8-7-7-6-6-...1-1
  Ring Pullups (Rings to Chest)

Set 2: 10-10-10-10-10
  Toes-to-Rings

... later ...

Set 3: 10 min AMRAP
  50 Single-Unders (no, I can't do double unders)
  10 Toes-to-Rings