07APR2012

Workout #1:
Set 1: 3-2-2-1-1-1 (ME)
  Squat Clean
(155#-185#-205#-215#-225#-230#)

Set 2: 4x
  25 m Sled Drag
  25 m Sled Pull
  10 C2B Pullup
  15 AKB Swing @ 70#

Set 3:
  Handstand and L-Sit Work