WOD at Jet City Crossfit:
12 min AMRAP:
1 min Push Press @ 95#
2 min Medicine Ball Squat Clean @ 20#
3 min Toes-to-Bar
1 min Push Press @ 95#
2 min Medicine Ball Squat Clean @ 20#
3 min Toes-to-Bar
(214)
12 min AMRAP:
1 min Push Press @ 95#
2 min Medicine Ball Squat Clean @ 20#
3 min Toes-to-Bar
1 min Push Press @ 95#
2 min Medicine Ball Squat Clean @ 20#
3 min Toes-to-Bar
(214)
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