22FEB2012

Workout #1:
Set 1: NOT FOR TIME
  20 TGU @ 53#

Set 2: 10x
  5 C2B Pullups
  10 Bench Press @ 135#
  15 Air Squats

Set 3: 4x
  3 Push Jerk + 15s hold @ (135#-155#-175#-175#)

Workout #2:
6 mile Run