Workout #1:
Swim, focus on technique
Workout #2:
90 min Bike Ride
--
Spent today trying to get back into triathlon-focused training. Most of my time in the pool was spent doing various drills and a few sprints. Only did about 1500m.
Swim, focus on technique
Workout #2:
90 min Bike Ride
--
Spent today trying to get back into triathlon-focused training. Most of my time in the pool was spent doing various drills and a few sprints. Only did about 1500m.
