Snow day... had to go to a globo gym and work around what they had...
Set 1: 8x (DE)
2 Back Squat @ 155#
5 Air Squat
Set 2: 3-3-3-3-3
Thruster @ (135#-155#-175#-185#-195#)
5 Burpee
Set 3: 10-10-10-10
Strict Press/Push Jerk @ 115#-115#-115#-135#
*do strict press until failure, complete reps with Push Jerk
Set 4: 5x
5 Pistols (ea)
10 KTE
