12MAR2012

Workout #1:
Set 1: 5-5-5-5 (ME)
  Bench Press

Set 2: 25-20-15-10-5
  Double Unders
  Strict Press @ 95#

Set 3: 3-3-3-3-3
  TGU (ea)

Workout #2:
  5 mi Tempo Run