Monday, March 26, 2012

26MAR2012

Workout #1:
6 mi Tempo Run

Workout #2:
Set 1:
  15 HSPU
  1 C2B Pullup

  13 HSPU
  3 C2B Pullup

  11 HSPU
  5 C2B Pullup

  9 HSPU
  7 C2B Pullup

  7 HSPU
  9 C2B Pullup

  5 HSPU
  11 C2B Pullup

  3 HSPU
  13 C2B Pullup

  1 HSPU
  15 C2B Pullup

Tapering.  PT Test Wednesday.