Kerry Park Workout:
Stair Loop
50 Burpees
Stair Loop
50 Lunge Jumps
Stair Loop
50 Box Jumps
Stair Loop
50 Air Squats
Stair Loop
(untimed)
Stair Loop
50 Burpees
Stair Loop
50 Lunge Jumps
Stair Loop
50 Box Jumps
Stair Loop
50 Air Squats
Stair Loop
(untimed)
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