break yourself off. every day.
Monday, February 6, 2012
04FEB2012
12 min AMRAP:
12 Box Jump @ 24"
6 Thruster @ 95#
6 Bar-Facing Burpees
(7+14)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment